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RE: How Well do you Really Sleep?

in #health7 years ago

Burn fat????
I never thought about sleep in that vein.
When you said that sleep burns fat I was already asking myself questions like how? Like I thought that sleeping would even make one fat.
Until I read further, only then did it make sense to me...
You channel all the energy and focus derived from sleeping into something physical to burn fat.
Kudos!!!!
I love this one