Delicious recipes #4: Braised Lamb With Red Wine and Prunes

in #health7 years ago

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In spite of the fact that far less celebrated than rib cleaves or legs, sheep bear is violently delectable and delicious – likewise, modest. Like the shoulders of pigs and dairy animals, it is a dedicated muscle undulated with intramuscular fat, which makes it perfect for stewing or braising. In any case, the shoulder's not that dedicated, which keeps it sufficiently delicate to be subjected to the shorter impacts of warmth ordinarily held for more rich cuts. Here, it's braised in a tasty blend of prunes, red wine and flavors until delicate.

INGREDIENTS
2 pounds lamb shoulder
1 cup pitted prunes
1 tablespoon minced garlic
Salt and pepper
1 chopped onion
2 teaspoons minced ginger
¼ teaspoon cinnamon
1 ½ cup red wine
½ cup stock or water

Readiness

Cut sheep into 2-inch 3D shapes. Sprinkle with salt and pepper, and dark colored in a vast skillet over medium-high warmth; expel.

Include onion, garlic, prunes, ginger, cinnamon, salt and pepper; cook until fragrant. Include wine, stock or water and carmelized sheep. At the point when the fluid bubbles, bring down warmth to a stew, cover and cook until delicate, 1/2 to 2 1/2 hours. Embellishment: Parsley.

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Life is either a daring adventure or nothing. Have a nice day :)

Made with 1 pound lamb shoulder chop meat but followed recipe exactly until end. Added a little corn starch/water slurry. Would make with more ginger and cinnamon next time. Great recipe.