I have been doing IM for a few years now. On and off though however I have found every time I have started my IM again I have been able to lose some and hold my weight down a little bit. Although my eating window was a little bit bigger than yours, you will sell results fairly quickly compared to other diets.

Obviously eating healthier with the program helps but I did find that I was still able to enjoy the foods I liked during IM.

I wish you the best and don’t give up!! :)