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RE: My Intermittent Fasting Journey

in #health7 years ago (edited)

It's great to see you taking on with intermittent fasting :D I myself have been doing fasting for years though usually with a wider eating window, by just not eating breakfast, eating twice or thrice a day, sometimes only once.

Good luck with the challenge!

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@celestal, I had enough of pizza this week and I know @guyfawkes4-20 is having this healthy challenge so I am joining him on his journey in hope that I can have a consistent eating time whilst also getting myself a bit healthier.

This concept is not something new to me since I was introduced to it as a religious way of devotion. But I kinda forgot since I chose different path of life. Anyway let's see what will happen.

I'll be following your progress!

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Since you're a brand new user I won't flag you, but please, do NOT spam and beg for followers because that's a guaranteed strategy leading to the exact opposite result since nobody likes that kind of behavior.

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