Sort:  

Aww. I hear you. For asthma, have you heard of a breathing method called Buteyko? Patrick McKeown, a doctor in Ireland cured himself and many others of asthma. His books Close your Mouth, and Oxygen Advantage are full of great information. 3-minute videoclip

I hadn't heard about it, but on my way to check it out now! Thank you!

I'm scared to give blood I need it for myself!

I know. I can’t look when they insert the needle. But, you do get when you give!

I love giving blood, thanks for the reminder, it's been a long time for me :)