It's healthy!
Of course you want minimally processed without chemical used to clean and process it.
It has nourished cultures for thousand of years.
If it's some new invention, or something that healthy cultures have not consumed for hundreds/thousands of years, that is when I am highly skeptical.
Thank you, makes sense - if its pure and naturally surely its good for you. Sometimes I think the Health Federations feed us lies just to ensure their money keeps rolling in!