I hope you get the results that my wife and I are getting.. Stick with it for ATLEAST 3 weeks.. you will feel a lot better. Follow the @ketoconnect they have a lot of great keto recipes..
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I hope you get the results that my wife and I are getting.. Stick with it for ATLEAST 3 weeks.. you will feel a lot better. Follow the @ketoconnect they have a lot of great keto recipes..
I would suggest giving it a solid two months before deciding if it’s right for you. It takes some people longer to get “fat adapted” due to imbalances in hormones and such.