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According to many studies, research and tests all saturated fats (animal fat) & trans fat (processed fat) will clog our arteries and lead to heart diseases, strokes, and alzheimer. It's difficult to argue against that :) Many people got sick and go on plant-based whole food diet and reverse their condition. You can't argue with that either. But you will say human been eating meat for thousands of years how can it be unhealthy? I will say to you: There are people smoking and drinking till 100 years old, does that mean smoking is healthy? And you will continue eating your delicious meat and feel I'm just another crazy vegan. And I will say this to you to conclude. One day if you do become sick in the far future, consider a 1 week experiement for going plant based whole food. And I know you would say, what if you eat clean and still die early, you didn't get to enjoy this wonderful life. And I would say to you, I can die any time, I have no regret for taking care my precious life.

That's because people eat way too much of it. Humans evolved the way we did because of animal meat. Eating it in excess certainly doesn't do anyone favors though.

That's interesting when people eating too many fruits and vegetable, their arteries don't become clog. I do respect your belief in moderation. Smoking just 1 pack a day is not too bad. Those got sick because they smoke 2 packs a day :) Those who can stop smoking can hold no regret in the final moment because they done their best to protect their precious life. rrr.jpg

Smoking one cigarette a day has been recently shown to still have a huge affect on your health and also the amount of sugar in fruit isn't healthy to binge on either. Everything is a balance. Meat isn't bad in and of itself. It's a very effective and efficient way to get protein and fat. And a lot of meat isn't high in cholesterol or saturated fat which is what "clogs arteries".

Nothing wrong with being vegan, but there is some basic information you're missing on nutrition. And smoking hahah.

Smoking 1 is damaging, eating 1 animal is also damaging. Human have compassion nature. When we agree to kill animal our spirit enter darkness and our consciousness went from spiritual world into material suffering. When our body becomes the tomb for dead animals, we lost the connection to our higher consciousness.

That's a fair point. We are definitely past the point of needing to kill to get the nutrients we need. Absolutely agree with you there even though I still eat meat. Sorry.

Compassion is a rare human quality that few can be fully awaken. I am guilty of killing mosquito and ants when they are invading my space. As for spiders, I always free their life. I'm also doing a 7 days fruitarian challenging right now. Even plants, I want to respect them and avoid killing them. Now, I'm discovering some health benefits being a fruitarian for 4 days so far.