Trying to figure out how to get rid of back acne usually takes a little trial and error. On occasion a person will luck out and stumble upon their best solution right off the bat, however, in many cases it takes time, and fine-tuning. The reason for this is because our skin differs considerably from person to person.
While there are plenty of skin rules that apply to everyone, identifying the important unique characteristics is key in finding the most successful formula. Below are a set of ways to identify your own unique characteristics, as well a list of important rules which apply to all skin-types.
How to get rid of back acne – identifying your unique skin characteristics.
Do you have sensitive skin?
Sensitive skin can really make a difference to the right treatment for you. It can also be the actual cause of the acne! Things like soap, body wash, and laundry detergent can sometimes cause skin irritations. One common reaction of irritated skin is acne. Pay close attention to the skin’s reaction to these things. In addition to washing agents, fabric type can also cause skin irritations and breakouts for certain people.
Does acne run in the family?
Whether or not acne runs in the family is an important factor in discovering how to get rid of back acne. As much as it may feel like a curse to have acne sewn into your genes, there comes a benefit from this second-hand problem. Inherited acne offers a chance to have a cheat-sheet for battling the issue. Because our family is prone to have similar skin to us, turning to them for advice is a good idea. Finding out the things that work and don’t work for them is will likely offer relevant insight to help find your best treatment.
Is your skin hormonal?
Identifying if your breakouts are hormonal will better your chance of finding an effective treatment. Many times for example, a doctor will prescribe birth control as a solution to clear skin. By balancing the skin-antagonizing hormones, people find themselves rewarded with clear skin. To better identify the cause of breakouts, it is recommended to log them carefully, and present this to the doctor. By taking the time to do this prior to seeking doctor assistance, time can actually be saved by starting with the right treatment.
Does your skin have an anxiety problem?
Stress is another huge acne inducer. Pay attention to your emotions, and see how they reflect on the condition of your skin. If there is a clear trend in how your stress affects your acne, it may be necessary to focus more on finding a way to relax, rather than discover the best acne treatment. Sometimes how to get rid of back acne requires finding treatment outside of the box.
How to get rid of back acne – the rules that apply to everyone.
- Always wash regularly, and follow up strenuous activity with a shower.
- Be sure to change sheets and pillowcases often.
- Refrain from wearing tight fitting clothing and dense fabric that can lead to sweating.
- Make sure to be armed with a long handled loofah or bath brush, and use during every shower.
- Regularly change towels, and hang to dry in between to avoid moisture and bacteria build-up.
- Wear hair up, off the back.
- Make sure to have plenty of vitamin A in the diet, or take a vitamin supplement.
- Do not tan! Instead use an oil-free sunblock to protect from the damaging sun.
- Eat right. A healthy diet offers many rewards, including great skin.
- Do not drink too much alcohol or caffeine, and avoid smoking – toxins escape from our pores!
- Drink plenty of water, and make sure to get proper sleep.
- When trying a new medicine, keep in mind it can take 3-6 weeks to kick in.
Discovering how to get rid of back acne means paying close attention to your own unique skin needs, as well as making sure to follow the rules that apply to everyone. The best skin will be rewarded to those that make the effort to find their best formula, fine-tune it, and maintain a consistent skincare routine.
Article Source: http://www.aboutacneblog.com/get-rid-back-acne/