I've been working on the computer foreverrr it seems and these posture tips def help! Especially the yoga!
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I've been working on the computer foreverrr it seems and these posture tips def help! Especially the yoga!
Thanks very much @bryanddivisions! Yes- as I've been writing this post it's been constantly reminding me to do Sky Hook- most excellent. And yoga really has changed my life- at times when I just didn't know what else I could do.