Occasionally some patients come in the chamber, between the ages of 18 to 30 years. Problems can not rot in the neck. Pain is on the upper part of the back. Someone's hands spread up. In some cases, hand joints or abrasions are felt. Got less power in hand. Most of the people who come with pain in their waist are said to have a tension in the muscles of the waist when they sit for long periods of time.
The main reason for the problem is a little unconsciousness, carelessness or inattention. For example, say jerinera (pseudonym). BBA has done by the private university. Now do not go to class. Endless time in hand. So the internet companion Until sleeping in the morning after breakfast, after sleeping on the bed of the laptop, lying on the bed and studying in front of the book. Jirin is suffering from groin pain. But there is no pathological reason for this pain. Just unwise.
Tip:
To get rid of the problem, do not do it: Do not sit in compartment or browse for more than half an hour continuously. Take 10-15 minutes to relax in the work. Walk about this time. Then sit again. Do not read the book lying on the floor for a long time. Do not run laptops too. During computing, keep the computer monitor on the eye level, so that you do not have to lean forward. The height of the sitting chair and the table should be such that you can stand on the back of the waist and run the computer.
Thanks for sharing this information to steemians