You are viewing a single comment's thread from:RE: Quick guide to Rating Nutrient Dense Foods using ANDIView the full contextblockchainttmft (52)in #health • 8 years ago That table would suggest that almonds and avocados are among the least healthy foods. Agree?
It does suggest that compared to leafy greens, but the ANDI measures the nutrients per calorie so that why almonds and avacoados have a low score sense they're fats (healthy fats).
Aha, makes sense then!