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RE: How hard is to lose weight and live a healthy life? People don’t understand how easy it could be

in #health7 years ago

Better late than never! Reading now :)

I was thinking to myself lately if it was just "this", taking myself to the gym and eating clean at home. And you just answered that. It yes, right?
I also eat whatever I like if I am out with my friends, I mean, I can't live a life full of restrictions. And you know what, it's working! 4kg off in one month. I'm definitly sticking with this plan.

Thanks for this great post! Following you :)

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its great :) The more result you see the more motivated you will get and it becomes the part of life, you ill miss going to gym literally :)

Followed you after this post :)