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RE: My Intermittent Fasting Journey

in #health7 years ago

I had a few friends who were like you, and I was on the other side of an extreme. My metabolism eats everything so if I am not careful, I can get extremely sick in a very short time.
I wish you luck with your challenge.
I exhausted myself lately, so now I have a different kind of a challenge. Stop working so much, try to enjoy and try to replenish.
That would be a thing to try....

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@aschatria, It's day one and have been rough :D but I won't quit it gets better I hope. I have a slow metabolism or that's how I assume since I put on weight quite easily.

Get some rest and enjoy little things you do. Even better if you can have a visit to massage or spa place.

Have a great day!