Eleven Awesome Benefits of Lemons!

in #health6 years ago (edited)

Hello my beautiful Steemians, here your friend @arenita with a new post, this time about Lemons , which apart from being a good companion to salads, fish, and dressings, it is a curative and preventive fruit with high vitamin content , it is of Asian origin and in addition to all of the above, it is also a name of beauty.

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Now without further ado let us know the 10 most amazing benefits of lemons:


  • Thanks to the amount of minerals present in lemons (potassium, magnesium, calcium and phosphorus) it is a good treatment for high blood pressure.


  • Prevents the formation of kidney stones and may even dissolve them over time.


  • It is very useful at the time of presenting gastrointestinal intoxication by consuming food in poor condition or heavy digestion, liver discomfort and gallbladder, as the lemon normalizes toxins and eliminates them.


  • Help eliminate fever.


  • Promotes the elimination of liquids retained in the body, resulting in a diuretic.


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  • Excellent for flu or colds, thanks to its amount of vitamin C increases the defenses.


  • It has antibiotic properties, that is, it can help to fight the types of infections like those that often occur in the throat.


  • Help to lose weight, eliminate fat and cause satiety.


  • Reduce toothache by applying it directly on the affected area.


  • Prevents dandruff.


  • It works as a natural lightening agent for hair.

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Well, dear friends, I hope you have been very helpful and that you have learned something new, until the next post!



@arenita