Taking this milk before sleeping helps to cure the cough and the sleeping comfort. It gives warm respiration in the body through sinus and lung congestion. The milk for the treatment of cough, colds, respiratory tract infection, and sore throat has been used since ancient times.
Turmeric and milk are used for the treatment of diseases. This home remedies from ancient times are still as effective as it was earlier. Turmeric is rich in medicinal properties and contains anti-oxidants, anti-inflammatory, anti-viral, anti-bacterial, anti-cancer properties. Turmeric is present in every household kitchen, we use it in the food too. Turmeric is also considered natural antioxidant. When the turmeric is mixed with milk then it becomes even more effective. Turmeric milk is also called Golden Milk. Drinking milk containing turmeric has many benefits.
Take one cup of milk, boil it while boiling, add half a spoon of turmeric and mix it when it boils, your turmeric milk becomes ready. To increase the benefits of turmeric milk, add half a teaspoon of turmeric in boiling milk, which can be added to one quarter of black pepper and one fourth of ghee. Ghee helps in sore throat. This drink can also be mixed with honey.
Ghee
Black Pepper
Turmeric milk strengthens bones and protects against bone weakness. It is a good source of calcium. Daily consumption of turmeric milk increases the immunity of the body.
Turmeric milk is also used to reduce joint pain and swelling. It is called natural aspirin and is also good in treating headache and pains, particularly back pain.
Raw turmeric prevents cancer growth like skin, breast, lung, prostate and colon. According to studies conducted in the laboratory, the turmeric fights against cancer cells and prevents them from spreading to other places. The increase of cancer cells by drinking turmeric milk daily can also be stopped or removed when it is in the early stages.
Nice post Anandhh:)
Thank you very much
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While Tumeric is believed to help with cancer there are a couple of things to consider:
I can’t quote a source but I’ve read somewhere that digestion and effect of Tumeric is multiplied many times if it’s consumed with some fat and black pepper.
The best if fat is not based on animal fat and not trans fat. One of the best sources of fat are olive oil, avocado (or avocado oil) and grape seed oil.
Animal fat is known to speed up cancer growth. Same with milk and any (or most) diary products.
And most of all, cancer needs sugar. Most sugars. Raw, processed, naturally occurring glucose or even glucose after carbs are digested. Sugar is a poison for your body, for your skin, for pretty much everything and it’s a feast for cancer.
So while taking Tumeric try to do it with no animal fat, no sugar, no trans fat to preserve its effect without wasting all the benefits it might have given you.
Hope it might help someone.