Yoga asana part1

in #health7 years ago (edited)

           Great yoga asana shirshasana

          Benefits-

  • improve eye sight
  •  extremely beneficial in combating sexual disorders
  •  prevent hair fall, baldness and dandruff
  • increase blood supply in brain and rejuvenate brain cells
  • cure women menstrual and uterus problems
  • prevent urinary problem
  • by regular practice of asana recovered sleep disorder

            Precautions-

           

  • During pregnancy or menstruation don't practice shirshasana
  • When feel deeziness
  • Suffering high blood pressure and heart problems
  • Don't practice when your bowl full



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Good post,......

thank you too much,i m work as pay it forward.who gave me upvote,i will gave him upvote

So it’s pretty much the iron of yoga.Helps with blood flow and stimulation? What other asanas do you suggest to keep me from goin bald ? That and I’m due for some rejuvenation of brain cells.

use amla hair oil and search indian ayurveda home remedy.

I will . Thank you!!!

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Hello and thanks for upvoting
Best regards from Thailand
Tom
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