good post @dana-edwards and this is a question that bodybuilders are always asking! I think a lot of the time people are consuming excessive amounts of protein out of fear of not getting enough!
Alex
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good post @dana-edwards and this is a question that bodybuilders are always asking! I think a lot of the time people are consuming excessive amounts of protein out of fear of not getting enough!
Alex
How do you explain the muscle loss which happens to men after age 40? And how do you explain the muscle loss which begins for men in their 30s?