When I was in my early 20's my sleep schedule was so backwards no I'm an early riser, but I don't need much sleep my body functions fine on 6-8 hours, my late father would only sleep 6 hours, they recommend 8-9 but with the way life is now a days so high paced who has time to sleep those extra two hours!
:)
I wonder the same thing some times.
When I was in my early 20's my sleep schedule was so backwards no I'm an early riser, but I don't need much sleep my body functions fine on 6-8 hours, my late father would only sleep 6 hours, they recommend 8-9 but with the way life is now a days so high paced who has time to sleep those extra two hours!
:)