RE: 🐾 Pawsitive Health: Walking with Scruffy and Reinvigorating Wellness Goals

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abh12345 (80)in #health • 9 months ago

when you have a responsibility that coincides with it, then it isn't so bad

Yeah, and then you find the walk was enjoyable :) I went for one this evening without the dog as she is home.

I do need to walk and exercise more, since I spend most of the day in front of the computer

I would say so, start tomorrow with a walk and some music in your ears? :)

9 months ago in #health by abh12345 (80)

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outwars (71) 8 months ago

I went for one this evening without the dog as she is home.

Oh wow, that's even better. I think this setup is just temporary, so taking walks without the dog is huge. I hope you can keep doing it.

start tomorrow with a walk and some music in your ears? :)

I'll try. I'll definitely be standing up from my computer more. Baby steps haha.

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