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RE: Water, The Essence Of Life: How Much Water do We Actually Need To Drink And Why Is It So Important?! 💧

in #health8 years ago (edited)

Ya this is another really good one. I constantly have to remind myself to drink more water. It resolves so many health issues, headaches, dry skin, over eating, paranoia, anxiety, drowsiness, depression, and it goes on and on, all solved at least for me by just drinking water regularly throughout the day every day

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True, there are countless effects of drinking water, and many daily problems that we struggle with could be solved (or decreased) simply by drinking enough water!