"And think is great what you did, especially knowing how bad the average american diet is.But at the same time a careful balanced diet with all the main groups in it I believe is what we are made for. Vegan can be a problem if it becomes an obsetion. But I'm very glad is working for you" - That quote is also from @luisneira on this same post. Coincidence? I think not. Please try to have your own thoughts, at least.