I've also been surprised at the time and effort needed to get back into what was once a walk in the park. I think that knowledge now motivates me more than anything to keep going on what I'm doing.
As mentioned, I just think we need to make sure that we begin by doing what we know we're capable of, as in the beginning getting back into a routine is more important than doing the work itself.
Absolutely, that's really the best way to start. 🥃