Exercise NO1: Barbell
Exercise NO 2: Incline Dumbbell Curl
Exercise NO 3: Standing Biceps Cable
Exercise NO 4: Reverse-Grip Bent-Over Row.
With the biceps the body of the people looks awesome. Bicepa looks more attractive part in the body of men.
Exercise NO1: Barbell
Exercise NO 2: Incline Dumbbell Curl
Exercise NO 3: Standing Biceps Cable
Exercise NO 4: Reverse-Grip Bent-Over Row.
With the biceps the body of the people looks awesome. Bicepa looks more attractive part in the body of men.
✅ @yaru1080, I gave you an upvote on your first post! Please give me a follow and I will give you a follow in return!
Please also take a moment to read this post regarding bad behavior on Steemit.
thanks I am following u know