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Good question @applepiie.

I use the basic principle that the output in the last 7 days need to be in-line with the 40-days moving average. I know this will not cover all situations but what is critical is that most systems receive sufficient work to create some decent competition resulting in a fair GRC distribution.

If you take Sourcefinder@home for example, it is almost impossbile to catch a WU. It is more a lucky draw with the winner receiving around 1 GRC per returned WU at the moment. In an other article (here) on Steemit I describes this further.

Change settings that Boinc can download WUs for 2 days.
On linux file lacation is /var/lib/boinc-client/global_prefs_override.xml
Set that:
<work_buf_min_days>2.000000</work_buf_min_days>

Follow my post to copy and paste content.

https://fightdeppresionbyscience.wordpress.com/2017/12/31/config-file-for-boinc/

Also some projects intentionally limit how many WU can be downloaded at one time, DD@home is one of these ISTR, there are others.

This makes some sense: without some form of limitations, a naive but enthusiastic cruncher could download a vast quantity of tasks and 'tie them up', affecting WU completion for the whole project.