A HABIT THAT IS OFTEN DONE TURNED OUT TO BE HAZARDOUS TO HEALTH

A habit that is often done. In everyday life we certainly do a lot of activities in each of the days we did starting from waking up in the morning to go back to sleep at night. On the sidelines of such activities no doubt there are some habits that we often do. The habit never escape from our everyday life. However, what if these habits even thus be bad for our health? The following are some habits that often turns out to be harmful to health.

Nail-Biting

Have you ever nail-biting the hand or bite the nails is a habit that often you do? Know that the habit of nail bite is bad with the ability that can interfere with health? Bacteria and germs are often in the hands of us without us even knowing. It is because our activities marus holds all sorts of objects and also often shake hands with warm people. The germs without us consciously stuck in our hands. Imagine if you have the habit of nail bite then germs can only moved into your mouth and even get into your body.

Not only the germs and bacteria that can impair health. Effects of habitual bite nails among others is the infection of the nail. Custom bite nails may cause wounds on a fingernail so that bacteria can thrive in the wound that eventually makes the nails become infections. In addition the effect of often biting can lead to problems on the teeth. Why is this so? Often nail-biting habit dapan cause teeth were shifted into the wrong position.

Wearing tight Jeans

Tight jeans in General often used much among women. This is due to wear tight jeans can form the body and as a supporting appearance. But did you know that the habit of using a tight jeans can disrupt health? If you are using tight jeans in the past which is often then blood circulation could have been distracted. This is due to the wearing of tight jeans will be pressing the skin so that the blood flow a little bit distracted. In addition, the use of a jeans ketata can trigger the onset of irritation on the skin irritation of the skin though not only occur in wearers of jeans but the use of tight jeans can cause irritation on the skin if use every day.

Put Your Wallet In Your Back Pocket Pants

For men put the wallet back pants pocket dai is very ordinary and commonplace, even on the do say this is an activity that is often done by the House of adam. Many do not know that the habit is quite harmful to health. This habit can cause someone exposed to pain at the back of the spine and also on the nervous system. It is because of the inefficient provision the unconscious that can involve the muscles, the spine and the most important is the nervous system in which the three of them must work to the maximum to keep an imbalance due to the slope of the occurred in one of the pelvis. Maybe not too many people pay attention to this so often becomes a bad habit that keeps recurring is done every day. Recommended better keep your wallet in your bag or jacket pocket waist, other places but not in the back pocket of your pants.

Ring Neck Bones and Fingers

This one was custom made by most people in General. Most of them if you feel sore on the fingers or around the neck then they rang the bones of the neck and fingers to relieve sore. but know that it is a bad habit that we often do almost every day? Such habits can menyebakan disease of the joints, so the functional hand would be difficult in the command by the brain to move. Not only is it often rang her fingers and neck also can cause erosion on the bone so the risk exposed osteopororis.

For it as much as menungkin begun to reduce the bad habits that endanger health achieved. start living the good habits and always keep health conditions. A habit that is often done