Greetings @felixxx
Sorry to hear about your elbow....sounds painful.
To answer your query...wonder if it could come under #HiveGarden although that tag requires 500 word minimum....however it seems a thriving community....another thought might be Natural Healing...or Natural Meds ..tags not yet in existence as far as I know.
Wishing you well.
Bleujay
Have you tried Cayenne (comes in capsule form) ? It is supposed to be effective for inflammation.
I don't really suffer from general inflammation, it's just that elbow from doing a repetitive motion (and prior injury).
All I can do is rest it, and it just takes time. Not much to do about it.
Thanks!