I don't want to be rude out here. Personally, I quit playing addicting games, it is not bad to do, however, it is the best thing to do either. I've created a blog for this matter, please check it out if you have time.
https://steemit.com/life/@hiroyamagishi/5-things-improve-with-my-life-after-i-quit-playing-video-games
Upvoted you, my friend