you shouldn't have to start dieting but you should eat whatever you like ..but you should do yoga and exercise every day and drink 1 glass of lemon and honey mixed water and try to release sweat as much as you can.and you will be fit and fine and don't worry for not eating your favourate food
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well it all depends on your goals... If you're not caring about losing weight than those methods may work but drinking lemon and honey and sweating won't attribute to fat loss, they may help you hold less water though.