Helth Benefits of Strawberries

in #fruits7 years ago (edited)

The antioxidant properties in strawberries may also help to prevent cataracts the clouding over of the eye lens which can lead to blindness in order age. Our eyes require vitamin C to protect them from exposure to free-radicals from the sun's harsh UV rays, Which can damage the protein in the lens. Vitamin C also plays an important role in strengthening eyes's cornea and retina. While high doges of vitamin C have been found to increase the risk of cataracts in women over 65 years, from fruits and vegetables.

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Every man and women everyday eaten strawberri fruit, then health is well.

Yes, health is wealth.

Thanks for this useful information.

Thanks brother

Thanks all

Strawberry is good fruit.