You are viewing a single comment's thread from:RE: Smoothie September! Make 3 Smoothies a week starting now!View the full contextmelinda010100 (78)in #fruit • 7 years ago What are the benefits to making a smoothie rather than just eating a bowl of fruit?
Personally I opt for a smoothie,due to the fact I can get my daily allowance of fruits and vegetables whilst being able to bottle my smoothie for consumption on the go :D
Bowl of fruit is awesome though.