Orange: good vitamin Cmatanglada (52)in #fruit • 8 years ago Citrus fruit rich in vitamin C, when our body lacks vitamin c. Then we will be sick and weak, all we need vitamin c. #life #aceh #travel #nature
If you really want higher vitamin C, eat spicy foods or chilli peppers. Chilli peppers contain much higher amounts of vitamin C than citrus fruits.
Yes, the content of vitamin c in chili is higher than the citrus fruit.