Bengkoang

yesterday I just returned home my North Aceh in a journey precisely in Sare I bought fruit bengkoang.

From the first I really like bengkoang because it tastes delicious and make fresh because it contains water is perfect in eating in the summer like this.

I eat bengkoang in my own way use salt and chili like this.

Though very simple but very delicious.

Esides delicious in eating bengkoang also very many benefits including:

1. Prevent aging
   vitamin C in bengkoang gives the effect of preventing free radicals.

2. Treat hemorrhoids.
   Bengkoang contains many fibers give a good effect for the bowel movement smoothly.

3. Remove the black stain on the face
   Bengkoang very good for facial skin with a way made mask. water content on bengkoang make facial skin relax...cold hehe

4. Good for bones and teeth
   Phosphorus and calcium in bengkoang very good for bone and tooth growth.

5. Overcoming stomach acid.
   Alkali properties in bengkoang function to absorb and cool stomach acid.

6. Reducing efem manopause
   When skin manopuse will wrinkles consume bengkoang will help a little because bengkoang contains phytoestrogens that can keep skin fresh.

That's the benefits of bengkoang more many benefits that I did not mention again.

Remember...!!!
Eat is a healthy food because health is very valuable.
Money can be in search, health will not be bought.