So before I set out to go to work I'm setting my followers a challenge to make atleast 3 smoothies a week this september.I know many of you are already doing 1 a day but the more people we can get on this health routine the better :)
Hopefully some people participate in this.
If you're a health finatic like myself.I also challenge you to have a different color smoothie everyday,so try to mix up the fruits and have a variety!
I'm going to start off with a Mango & Pineapple Smoothie.(Not the macdonalds one :D)
Wishing you all a fruitfull day :)
Great initiative. We have one green smoothie every day. Ours this morning was banana, passion fruit, spinach, celery, avocado water.
You're something else you know I can't keep up lol.That smoothie is going to be a great detox!
Must've felt so good after drinking that.
I love greens in smoothies.... so good. And we can all learn from each other. We have been blending for more than 5 or 6 years now. Enjoying your posts and pictures very much ;) Steem on!
Smoothies are life!
Having access to organic fruits & veg is a blessing,smoothies 4 days :)
Steem on! Thank you @amy-goodrich
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What are the benefits to making a smoothie rather than just eating a bowl of fruit?
Personally I opt for a smoothie,due to the fact I can get my daily allowance of fruits and vegetables whilst being able to bottle my smoothie for consumption on the go :D
Bowl of fruit is awesome though.
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