I love your conversation with sugar. I have had my own bittersweet relationship with sugar and bid Pepsi adieu a number of years ago after menopause. A little goes a long way but health is better!
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I love your conversation with sugar. I have had my own bittersweet relationship with sugar and bid Pepsi adieu a number of years ago after menopause. A little goes a long way but health is better!
Hi @wandrnrose7! Yes indeed, a little dose of sweetness is good for the soul, let’s keep it moderately balanced. I don’t always take dessert and I do watch my intake of sugary drinks. So far ut works well for me. I want to live longer & see how my son grow older...
That is a very good goal! I want to enjoy retirement!