I still eat food! But I don't eat anything unless it will make me healthy. This is a big difference from my obese days. My food is very delicious and inexpensive for the most part.

I have learned to be in tune to my excuses and overcome them. It honestly does not take much discipline about food. I do not crave the bad stuff now.

Exercise is the thing I sometime forget to do. I just wrote about that in my most recent danceweekend post. I have no excuse for not exercising when all I have to do is put on a video and dance in front of my computer screen!