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RE: "Inhale Peace, Exhale Freedom" (Yoga & meditation as important tools on the path to sovereignty)

in #freedom • 7 years ago

So true...
Yoga is a very helpful tool to bring more peace in yourself.
I practice Brazilian Jiu Jitsu, which is quite intense, and do a few yoga exercises after each training. These extra exercises help my balance a lot.
Cheers!

7 years ago in #freedom by
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