Discouragement

How to Deal With Discouragement

Good to add value to leaders who also love to multiply values to others
Talk about something every one experiences in their lifetime, it's been experienced multiple times in leadership
To be honest, not everybody knows how to deal with it.

How to strengthen resilience by understanding the best practices to dealing with discouragement.

There are some things that really cause people's attitude and results to set back;

• Discouragement.
  -Everyone get discouraged.
• Everyone does not respond to discouragement the same way
  There are two kinds of people in the work!
• Splatters
• Bouncers
  When splatters hit the rock bottom they just splatter and glue
  Bouncers hit rock bottom, put their selves together and get back up.
  Your Choice

Question: Are you going to give up or get up?

Difference between you being a splatter or bouncer is determined by different make up which is your attitude.

How do we deal effectively with discouragement.
Get the right perspective
-See the right people: find your lifter (someone to lift you up).

• Listen to yourself rather than talking to yourself. Listening is passive, talking is active
• Make the right decision.

• Courage is the willingness to look at life as it is.

Having expectations that are unrealistic also sets in to discouragement.

Look at yourself as you are and come to terms.
Most of us has envisioned the kind of life we want to live but are invariably forced to make adjustment
Talk about time and think of tasks that steal your time. Things that keep you busy but are not just necessary the best use of your time that moment or most productive.
To deprive of our course to lose Courage - being discouraged

There is a seed of courage in every one of us and discouragement is when you've lost something not found something. You don't find discouragement lose courage: which is where discouragement comes in.

"I'm discouraged - I lost my Courage"

Could have lost relationships/marriage;

Staying in discouragement a little too long can make a mental health become a crisis
It is okay to be discourage but important not to stay discouraged for too long. It's not okay to let someone sit in discouragement alone all by themselves.
Walk the path of discouragement with people and ensure to help them out of it.
ASK questions that could relieve discouraged People instead of talking them out of it and telling them buckled up and bounce out of discouragement.
Most of your unhappiness in life is due to the fact that you listen to yourself instead of talking to yourself.