That is a fantastic achievement @irreverent-dan, back when I went all out I found bread the hardest to kick, but thankfully now my body rejects it and I have no desire for it. It's great to be free from the spell of these foods . Like yourself it's the dairy now, I love my morning latte and cheese. When I gave them up before, I noticed when a slip happened, I felt ill immediately. Digging deeper is so worth the effort, for all the above reasons. Check out Morse's videos I am sure you will love him, he is such an inspiration. Thanks for your comment and Happy New Year to you too!