Very healthy and super easy...You will only need this 2 ingredients
1 liter of plain milk
1 Yogurt natural without sugar of 120g
Preparation
- In a pot add the milk to heat it.
- Do not let the milk boil
- Should reach a temperature of about 60 °C
- How will we know that the temperature of the milk is right?
- For those who have a thermometer, introduce it into the milk, until it reaches 60 °C and in that moment remove the milk from the fire
- People who do not have a thermometer, just introduce the pinkie and count till ten, must endure count up to ten, that means the milk is at 60 °C and it is time to remove from the fire.
- Add the natural yogurt and stir very well to integrate well into the milk.
- Place that milk in a plastic container and seal hermetically.
- wrapped very well in a blanket or a towel, if you can put it in a plastic bag and tie it, so that the heat does not go out.
- Store in a warm place where there are no drafts, such as the oven or a cupboard, must have a constant temperature of 40 to
45ºc, stored for 12 hours if you live in a warm place and if you live in a cold place save For 24 hours. - After that time the container is removed from the wrapper and the yogurt is ready.
- Take it to the refrigerator before you consume.
“Yoghurt processing requires the introduction of benign bacteria from the lactobacillus genus to the bacteria after fermentation are sold under the name "live active culture" (in some countries)”
Enjoy :)
Greetings to all my steemians xx