In general, vegetarian bodies bodied leaner than meat eaters. The reason, vegetables rich in protein such as bean sprouts, fresh red beans, red spinach, cassava leaves, long bean leaves, contains lower fat and calories. No wonder if the perpetrators of vegetarians are rarely exposed to diseases associated with excess body weight such as coronary heart disease, stroke, and diabetes (diabetes mellitus).
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I am trying to become vegan. It's so hard!
You are right!