I just like knowing people are putting only the best things into their bodies! I'm very glad you found the info helpful and weren't offended :-) I have noticed as well on Steemit that a lot of people won't follow or vote on recipes if they feature 'bad' ingredients, but often we don't even realise we're using 'bad' ingredients until someone mentions it! Ah well, it's all a learning process and I still have so much to learn too!!!
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I agree with you @woman-onthe-wing! I need to learn more about this :-) Actually, my mother-in-law is a doctor and also a nutritionist, she often talks about this things. I should have more conversation about this with her :-)
Oooh yes, pick her brain as much as you can!!! (but also do your own research as believe it or not even nutrition experts aren't always correct)
True! I sometimes disagree with her thoughts :-D