Eat with Olive: Be Healthy by urdu doctor

Thousands of years ago, Olive made a part of the diet. According to experts, it is full of nutrients. It contains sufficient protein and carbohydrates. Zitone oil is of great benefit to the human body. It is not less than a blessing for cholesterol patients. These naturally contain ingredients that are beneficial for human skin and hair.
Today, olive is used to increase the absorption of dishes in almost every country.

(oilmayonese)
Parties.
Olive oil
Salt. A tea spoon
Sugar. A tea spoon
Rye. A tea spoon
Vinegar A tea spoon
Eggs A number
Lime juice. A tea spoon
Pepper. A tea spoon
Hot water. A dining spoon
Olive .Eight numbers
Recipe;
Put salt, sugar, pepper and rye.
Breast the eggs and spread it.
Take half the eggs in the spice bowl. Put a bit of olive oil in it.
Then pour juice, syrup and water of the lime and throw it well.
Finally, put olive in it and mix it.
Save on the bottle when cooled. Use sandwiches and bug

(oliveoilpizza)

Ingredients

Pizza base Double number (9 inch diameter)

For the mother-in-law.

Tomato Two numbers

Garlic Two bags

Oregon Powder. A pinch

Olive Oil. A tea spoon

Salt .All taste

Onions .A number

Telescope addresses

Pepper powder. Round

Tomato paste. A cup

For decoration

Shrimp Pepper Two numbers

Cheese. 200 grams

Green olive (cooked)

Corn gray. A cup

Red chili . Two tea spoon

Tomato double number

Mushroom. Twelve numbers

Black olive (cooked) Four to five numbers

Mozzarella cheese (straw)

Dry and eggplant. A tea spoon

Recipe
For the mother-in-law.

Wash the tomato in four pieces.

Cut the onions and cut them off.

Cut the garlic and cut it tightly and wash the leaves of Teleshi.

Pour tomatoes in a microwave. Cook over microwave 100 degree centigrade for three minutes.
Then add ingredients of sauce and cook it for 100 minutes at 100 degree celsius without any deprecemorrhoids.

Grind soft paste and cool.

For decoration

Wash the peppers and cut half the cm thickness.

Wash tomatoes and cut half the centimeters round round slices.
Cut the cottage cheese in thick pieces of half an centimeter and every inch of one inch.

Wash dry mushroom and make a slice.

Take too much slices of green and black olives.

For pizza
Spread the sauce and cheese on each pizza base.

Put corn on a quarter of each pizza, sliced ​​mushroom on the second quarter, shrimp pepper and tomato on the third quarter.
Put the pieces of cottage cheese on the fourth part. Sprinkle Oregon and the remaining cheese cheese on red pepper on them.

Put chopped olive slices on the cheese slices, give black olives slice mushrooms sliced. Put the pizza in the microwave plate.

Cook for free degree at 40 degree centimeters in a non-covered microwave or cook for girlfriends for ten minutes.

Offer hot pizza, sauce
(thankyou for reading)
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