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RE: Food and Health Awareness | Corn having different Health Benefits

in #food7 years ago

You really get the most out of sweet corn if you pick the corn off the stalk and rush it to a pot of boiling water. The longer you wait, the more sugar you lose. But if you get it in the first half hour, that is the sweetest corn ever.The goldenrod is yellow, The corn is turning. Corn is an efficient way to get energy calories.Corn is good for health.