Chocolate bites with banana and peanut butter

in #food7 years ago (edited)

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The combination of chocolate with peanut butter cannot be overlooked just like that. You should try, and in order not to go out of the "Healthy Eating" box, the recipe will be made with natural products.

Necessary products:


  • Pure black chocolate - 100g
  • Coconut oil - 2 tsp.
  • Peanut butter - That's the Peanut Butter - 100g
  • Bananas - 2 pieces
  • Zero Calories Chocolate Sport Definition

Method of preparation:


Take the baking paper and place it on a larger tray. Make cake cuts on it.

In a medium bowl, place the black chocolate, which you can melt in about 30 seconds in a microwave or on a hot water hob. Heat and peanut butter, but only for 15 seconds to get a liquid form.

Mix already melted chocolate with coconut oil until they become homogeneous.

Cut the two bananas into slices.

In the small molds, start putting one teaspoon of chocolate. Then put one banana slice everywhere and pour over peanut butter. For even more chocolate flavor - you can decorate in the middle with the rest of the black chocolate and/or pour the Zero Calories Chocolate Sports Definition.

Once all the molds are full, place the pan in the freezer for 2 hours until they freeze.

Your delicious and healthy bites are ready! Enjoy your meal!


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I'm always trying to eat more fruit and bananas are near the top of the list for their goodness and nutrition. So what better way to enjoy them than it this tasty way. Will definitely be trying these in the next few days. Can't wait.

Thanks for a fantastic post. :)

you are welcome, and you will not regret taste is awesome.

nice post looks yummy

Yes is very yummy :D

Yum, one of my favourite combos! I like skewering them to make 'banana pops' and place them in a jar to serve if hosting :)

Great tactic to place it in jar, i will try too.

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How 'bout a banana-nanner sanwich!!!

I do not know if it's good for him to stay awake

Wonderful post, it was really intriguing! If you’re looking for a new Steemit friend, feel free to follow me and I’ll follow back!

OHh I could do with a bunch of those right now :)

great suggestion for a healthy snack. Bananas and chocolate are a winning combination for sure.

chocolate and banana YES... but i love the peanut inside of the bread .
. hehe