I don't like porridge. When I had to lose weight, I followed the Mirimanova system. Water to drink is necessary, but keep in mind that too much water will load on the kidneys
I don't like porridge. When I had to lose weight, I followed the Mirimanova system. Water to drink is necessary, but keep in mind that too much water will load on the kidneys
I can not drink more than 2.5 liters of water, so do not be scared)