I'm not a diet expert, but moderation is definitely not enough. For example I know you need to be keep a healthy ratio between omega 6 and omega 3 fats, so only consuming foods heavy on omega 6 even in moderation would be dangerous. Just my 2c.
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I guess I haven't thought much deeper beyond the "keep everything in moderate consumption", thanks for your input. I will also check on it.
No worries, it's an extremely complex matter anyway. I keep learning new things all the time.