Eggs Are Healthy @senseicat

in #food6 years ago

Eggs are so versatile and nutritious. My husband eats them every morning for breakfast. I love to eat them in a variety of ways and even enjoy adding them to soups to add some protein.

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I spend the extra for the "range free eggs" as they are better. What do you think?

I really appreciate your comment. I believe that it is best to buy certified organic. It definitely costs more, but eggs are relatively inexpensive compared to many foods and the nutritional content and health benefits are well worth the investment.

You can do so much with eggs, I love them!

Que buen desayuno muy nutritivo y delicioso lo mejor es combinarlo con pan integral