BURGER RECIPE | vegan

in #food6 years ago


Hey guys!

I have tried many vegan burger patty recipes but none of them was able to completely satisfy my taste buds. So I tried making one myself which actually came out pretty meaty and extremely delicious. Try it and impress any meat lover! If you like the video and my content in general, please don't forget to give it a thumb up and to subscribe to my channel.

love, Sarah's

R E C I P E
(for the patties):

1 can of black beans
2 blocks of smoked tofu
1-2 onion/s
3 tbsp tomato paste
1 tbsp BBQ sauce
1 tbsp soy sauce
¼ cup bread crumbs
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1 tsp chili flakes
Salt & pepper

  1. Caramelize the onion in some oil
  2. Add the smoked tofu and all the spices into the pan and fry for round about 5 minutes
  3. Mash one can of black beans (you can also put them in a blender if you are not a fan of big chunks in your burger patty)
  4. Mix mashed beans and tofu mixture together along with some bread crumbs to make everything less sticky
  5. Use your hands and knead the “dough” until it comes together evenly
  6. Form some burger patties and fry in some oil
    (alternatively, you can bake them in the oven but keep in mind that they tend to get more crumbly and break apart a lot faster this way)

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Oh yum, I shouldn't look at this while my stomach is rumbling...

Totally from scratch! I'll have to try making this.