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RE: Mushrooms! The Only Plant Based Source Of Vitamin D (And Why You Should Leave Them In The Sun)

in #food7 years ago

I've always been a big fan of mushrooms and incorporate them in our meals oftain. I knew they were good for me. But hadn't really looked into their nutritional value yet. loved that I came upon this post. I'll be sure to tell @sunny-d-light about the "gills exposed to Sunlight" trick.
We put our mushrooms in a paper bag in the fridge. Heard that it keeps them fresher. What are your thoughts and insights on that?

Thanks again for your post. I look forward to more. =]

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Thank you so much Ryan! I'm so glad you found it valuable. I keep my mushrooms in the fridge also, but I will leave them in the Sun for 30 minutes or so throughout the day before cooking them. I've never had a problem doing it that way.

Anyway friend, all the best. Thank you for your support!